Food for thought, Is your lunch slowly killing you?

Happy New Year Souperstars. I'm sure that many of you have made new year  resolutions which research shows by the 11th January 72% will have broken. Ooops!  Well if health is one of those then look at the graph that shows what eating a "healthy hummus wrap" does with 30 minutes. This leads to a very high glucose spike and the bodies response of flooding the body with insulin and the subsequent crash and feeling of lethargy then craving more sugar and the whole cycle repeats. Then look at eating a bowl of Re:Nourish spike no crash no lethargy. Type 2 diabetes is caused by your dinner/lunch habits not DNA. Another good reason for you to have Re:Nourish ❤️ xxx