3 Foods To Spice Up Your Date Night 💕

It's nearly Valentine's Day and if you are planning to take your other half out for a meal or cook them a romantic dinner for 2, then you may want to read this first. 

Did you know that while some foods have aphrodisiac properties and will help you and your partner get in the mood, others will actually have the reverse effect and leave you grouchy with a poor drive. In fact, stay away from fatty foods such as cheeses, processed meats, starchy carbs and sweetened drinks. Keep it light and healthy so your body doesn't have to waste energy digesting your dinner leaving you feeling slouchy and tired. 🥱

But the good news is, we've put together a list of our top 3 foods, guaranteed to spice up your evening and make it a night to remember. 

SPINACH (& OTHER LEAFY GREENS) 🥬

Ok, hear us out. While this is probably not the sexiest looking vegetable out there, this leafy green is packed full of magnesium, a mineral that can boost your testosterone levels. it is also rich in iron which can help women reach the big O. 

STRAWBERRIES 🍓

Ever wonder why chocolate strawberries are always featured in romantic movie scenes? Well there is a good reason for that! Strawberries are rich in vitamin C, which may help increase your sex drive, boost blood flow, and ease stress and anxiety. The fruit was also once considered the symbol of Venus, the goddess of love, due of its bright red colour and enticing taste. 💗

MACA 🚀

You may have heard about this mighty root as we are currently obsessed with its benefits. Maca has been used for centuries to promote a healthy drive and improve fertility and libido in both men and women. If you've tried our STRENGTH soup you'll know what we are on about. And if you haven't yet, then no better time then Valentine's dinner to share this mighty soup rich in Maca with your partner. 

Don't forget to check out our latest LIBIDO superfood supplements to complement your soups and supercharge your evening 🙌